Nutty dairy-sugar-free soft-serve

Nutty dairy-sugar-free soft-serve
Cool down this heatwave with a healthy version……
I whipped this up from what I had in the fridge in 2 minutes and it was delicious;
• Frozen banana slices (I always have a ripe banana chopped and frozen)
• Spoon of healthy nut-butter I had organic no-sugar peanut-butter
• Drop of coconut milk; add slowly
• Opt I added a drizzle of clementine juice and soya cream as they were in the fridge
Blend and enjoy!
Notes; instead use cashew or almond butter or use coconut butter – I would had a pinch of Himalayan salt
I got the frozen banana out 5 minutes earlier to ‘soften’
Jo Oliver (Herbalist and therapist at Red Barn Retreat)